Speaking your truth
In this compassionate talk, Leonie encourages us to release any burdens we are holding by sharing and acknowledging our truth. By shedding conformist attitudes and being our authentic selves, we can start to live our lives from a place of love and true happiness.
More classes in this series
-
Anxiety / Stress | Educational | Mindful ParentingWITH Leonie Laukkanen
Learning how to cope with stress is such an important element of motherhood. Leonie has a fantastic way of conveying the physiological processes in [...]
-
Educational | Mindful Parenting | Self AcceptanceWITH Leonie LaukkanenAs the saying goes, ‘the baby comes out and the guilt goes in!’ In this much-needed talk, Leonie reminds us to cultivate love and self- [...]
-
Educational | Mindful ParentingWITH Leonie LaukkanenThis inspiring piece encourages mums to embrace the love in our hearts during the challenging parenting moments.
[...] -
Anxiety / Stress | Educational | Mindful ParentingWITH Leonie LaukkanenLearning to let go of what is not working for you and focussing on what is helping you grow as a mother is a profound lesson. By learning to pay [...]
-
Educational | Mindful Parenting | Self AcceptanceWITH Leonie LaukkanenOur children make us vulnerable and we love them unconditionally, but they sure know how to push our buttons! This quick little talk is a perfec [...]
RELATED ARTICLES
-
September 23rd, 2018
Are you mama chief to your tribe, but struggle with being a mindful mama to your kids? Running a business with a young family can be challenging, esp [...]
-
December 22nd, 2019
Dr Craig Hassed is an internationally renowned expert on mindfulness and mind-body medicine. He has been instrumental in bringing mindfulness into the [...]
