Speaking your truth

WITH Leonie Laukkanen IN
FROM Mindfulness for Mothers
LEVEL: All
DURATION: 5 min
FOCUS: Discover

In this compassionate talk, Leonie encourages us to release any burdens we are holding by sharing and acknowledging our truth.  By shedding conformist attitudes and being our authentic selves, we can start to live our lives from a place of love and true happiness.

More classes in this series

RELATED ARTICLES