Practical confidence boosting tips for when you need it most
If you’re about to step into a scary situation and experiencing feelings of self-doubt and fear, this class is sure to help! Danielle shares some practical techniques that will boost your confidence right when you really need it. She finishes up with her personal process for managing complex thoughts and emotions every time she encounters a scary situation – whatever it is. Give these a try and let us know how you go. We believe in you!
Note – you can use the corresponding workbook to devise your own action plan, explore your ‘why’ and prepare yourself fully for the next challenge you take on.
More classes in this series
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MeditationWITH Sally Wood
It’s so easy to get preoccupied with the myriad of thoughts and emotions we experience in any given day. When we’re feeling particularly overwh [...]
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Anxiety / Stress | Depression | Educational | Mindfulness | Self Acceptance | Self-ConfidenceWITH Danielle Cerantonio
It’s so easy to get preoccupied with the myriad of thoughts and emotions we experience in any given day. When we’re feeling particularl [...]
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Anxiety / Stress | Depression | Mindfulness | Mother | Self Acceptance | Self-ConfidenceWITH Danielle CerantonioHarsh self-judgement is one of THE biggest obstacles standing in the way of true self-confidence and acceptance. The inner critical voice we all [...]
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Anxiety / Stress | Educational | Mindfulness | Self Acceptance | Self-ConfidenceWITH Danielle CerantonioDoes your mind get weighed down with feelings of self-doubt, fear and high expectations? If so, you’re most certainly not alone! Our minds ar [...]
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