The number 1 cause of anxiety

WITH Sam Taylor IN
FROM Alleviating Anxiety
DURATION: 10 min
FOCUS: Discover

Do you struggle with feelings of anxiety? If so, you are not alone. In fact, 1 in 3 women will experience anxiety in their lifetime and cases seem to be on the rise.

In this intro to our ‘Alleviating Anxiety’ masterclass, Sam will help you understand the number one cause of anxiety, the different types of anxiety along with the signs and symptoms to look out for.

If you’d like to know where you’re at with anxiety, we recommend taking 2 minutes to complete an initial health check here.


More classes in this series