Let go of guilt
As the saying goes, “The baby comes out and the guilt goes in”, but we have the power to release it by learning to tune in and communicate with our sub-conscious through practices like tapping. In this short video, Gayle will guide you to deeply love and accept all parts of yourself as you learn it’s okay to feel guilt, but it’s also okay to LET IT GO.
Download your tapping points here.
Download your tapping script here.
You will need:
More classes in this series
Anxiety / Stress | Depletion | Depression | Meditation | Mindfulness | Self Acceptance | Tapping | Trauma Recovery
Anxiety / Stress | Depletion | Depression | Meditation | Mindfulness | Self Acceptance | Tapping