Let go of guilt

WITH Gayle Dwyer IN
FROM Tapping
LEVEL: All
DURATION: 5 min
FOCUS: Refuel | Repair

As the saying goes, “The baby comes out and the guilt goes in”, but we have the power to release it by learning to tune in and communicate with our sub-conscious through practices like tapping. In this short video, Gayle will guide you to deeply love and accept all parts of yourself as you learn it’s okay to feel guilt, but it’s also okay to LET IT GO.

printable-download-icon Download your tapping points here.

printable-download-icon Download your tapping script here.

You will need:

Comfortable Chair

Gayle-

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