Heart coherence practice to align with your truest self
Join Kim as she guides you to a calm and connected state through this incredibly profound Heart Coherence process developed by the Heart Math Institute. The more you can practice this in your daily life, the more you will be guided from a place of love and your deepest inner knowing – completely transforming the relationship you have with your family, your friends, and your life.
You will need:
Comfortable Chair
More classes in this series
-
Anxiety / Stress | Depletion | Intuition | MeditationWITH Kim Newing
On the days where you find yourself feeling out of whack, frazzled and caught up in your head, turn to this grounding meditation to balance your e [...]
-
Intuition | Meditation | Mindfulness | Self-CompassionWITH Kim NewingGive yourself permission to be fully present and open your heart via this sacred journey to meet your wiser self. Anytime you’re feeling l [...]
-
Anxiety / Stress | Intuition | Meditation | Mindfulness | MotherWITH Kim NewingThe constant state of busyness and stress so many of us find ourselves in can leave us feeling like we have no choice, but to keep on going. In the [...]
-
Intuition | Mindful Parenting | Self-Confidence | Self-DoubtWITH Kim NewingIntuition is a gift we’re all born with, yet we’ve been conditioned over centuries to disconnect from it, and seek answers outside of [...]
-
WITH Sally Wood
If you’ve ever found yourself feeling the pressure to conform to a certain way of being and detached from your own inner knowing, you’re going [...]
RELATED ARTICLES
-
January 9th, 2018
Mindfulness. It’s everywhere these days. And that’s a good thing, especially as we strive to connect this refinement of our awareness into our liv [...]
-
July 25th, 2020
“Even as a mother protects with her life, her child… So with a boundless heart should one cherish all living beings.” – The Buddha The [...]
-
July 20th, 2018
Your vibe affects your tribe wouldn’t you agree? If you’re a dark cloud, guess who’s going to be affected no matter how much you attempt to ‘ [...]
-
September 25th, 2018
If you really loved yourself and prioritised your needs, what would your life look like? What would you stop doing? We must fill our own cup before w [...]
-
July 20th, 2018
“Mindfulness is like a mother holding her baby in her arms and caring for her baby’s pain. When our pain is held by mindfulness it loses s [...]
