Cultivating compassion
Our children make us vulnerable and we love them unconditionally, but they sure know how to push our buttons! This quick little talk is a perfect reminder to adopt self-compassion in the tough moments in order to parent according to your values.
More classes in this series
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Anxiety / Stress | Educational | Mindful ParentingWITH Leonie Laukkanen
Learning how to cope with stress is such an important element of motherhood. Leonie has a fantastic way of conveying the physiological processes in [...]
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Educational | Mindful Parenting | Self AcceptanceWITH Leonie Laukkanen
As the saying goes, ‘the baby comes out and the guilt goes in!’ In this much-needed talk, Leonie reminds us to cultivate love and self- [...]
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Educational | Mindful Parenting | Self AcceptanceWITH Leonie Laukkanen
In this compassionate talk, Leonie encourages us to release any burdens we are holding by sharing and acknowledging our truth. By shedding confo [...]
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Educational | Mindful ParentingWITH Leonie Laukkanen
This inspiring piece encourages mums to embrace the love in our hearts during the challenging parenting moments.
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Anxiety / Stress | Educational | Mindful ParentingWITH Leonie Laukkanen
Learning to let go of what is not working for you and focussing on what is helping you grow as a mother is a profound lesson. By learning to pay [...]
