Cultivating compassion

WITH Leonie Laukkanen IN
FROM Mindfulness for Mothers
LEVEL: All
DURATION: 5 min
FOCUS: Discover

Our children make us vulnerable and we love them unconditionally, but they sure know how to push our buttons!  This quick little talk is a perfect reminder to adopt self-compassion in the tough moments in order to parent according to your values.

 

 

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