Good stress versus bad stress
Learning how to cope with stress is such an important element of motherhood. Leonie has a fantastic way of conveying the physiological processes involved in experiencing stress so we can understand how to release what’s not serving us so well.
More classes in this series
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Educational | Mindful Parenting | Self AcceptanceWITH Leonie Laukkanen
As the saying goes, ‘the baby comes out and the guilt goes in!’ In this much-needed talk, Leonie reminds us to cultivate love and self- [...]
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Educational | Mindful Parenting | Self AcceptanceWITH Leonie LaukkanenIn this compassionate talk, Leonie encourages us to release any burdens we are holding by sharing and acknowledging our truth. By shedding confo [...]
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Educational | Mindful ParentingWITH Leonie LaukkanenThis inspiring piece encourages mums to embrace the love in our hearts during the challenging parenting moments.
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Anxiety / Stress | Educational | Mindful ParentingWITH Leonie LaukkanenLearning to let go of what is not working for you and focussing on what is helping you grow as a mother is a profound lesson. By learning to pay [...]
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Educational | Mindful Parenting | Self AcceptanceWITH Leonie LaukkanenOur children make us vulnerable and we love them unconditionally, but they sure know how to push our buttons! This quick little talk is a perfec [...]
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