Mindful inspiration for mums
Welcome to The Soul Feed - Mindful Inspiration for soulful mums.

Welcome to The Soul Feed
Articles, interviews, book reviews, recipes and more...

The Soul Feed

BOOKS WE LOVE

Lou Harvey-Zahra

Conscious parenting and creative discipline.  A must-read for every parent of toddlers and preschoolers! As our children grow they seem to be constantly throwing new challenges at us. Sometimes it can feel as though you don't know how to effectively handle their new behaviour. This book gives you very useable, gentle and tested tools for creative disc[...]

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Research clearly tells us that nature is good for our health and well-being Children use and strengthen muscles that are essential for healthy and normal development. It develops and engages their senses. Learning takes place. Your child will be more content and relaxed after playing outdoors. Children appreciate and learn to respect nature. [...]
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RECIPE WE LOVE
The Mindful Mum
May 12th, 2016
There are a few cheats that can help you stuff nutrient-dense gut-friendly foods into your family while they remain blissfully unaware. One of our favourites is our Magical Morning Mix (trademark pending)! which only needs to be made monthly. It’s a real goodie because you can be sure your family are getting a whole heap of important nutrients and fib[...]
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I’m worthless. I couldn’t even begin to tell you how many times my mind has screamed those two words at me. Thousands. Millions. Maybe more. And after having each of my 3 babies, my mind screamed at me even louder. But that was when I needed my mind to quieten down most. After each baby, that’s when I needed my mind to be most compassionate, most [...]
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LITTLE HOROSCOPES
Feb 19 - Mar 20. Babies born under the Pisces horoscope are often quite imaginative with a dreamy outlook. They have a beautiful wisdom that comes deep from within them, and they are able t[...]
BOOKS WE LOVE

Naomi Aldort

Transforming parent-child relationships from reaction and struggle to freedom, power and joy. Any parent will tell you that this job teaches you more about yourself than you expected. We parent from our own experiences and sometimes it can be a challenge to move past our own childhoods for the benefit of our children's. This is an inspiring book which use[...]

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