Mindful inspiration for mums
Welcome to The Soul Feed - Mindful Inspiration for soulful mums.

Welcome to The Soul Feed
Articles, interviews, book reviews, recipes and more...

The Soul Feed

BOOKS WE LOVE

Gretchen Rubin

Although content with life, working her dream job as a writer and married to the love of her life with two beautiful little girls, Gretchen Rubin decided one day she needed a radical change. She decided that life was too short not to be as happy as she could be – truly, deeply happy. She chose to start focusing more on the things that really matter [...]

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Your vibe affects your tribe wouldn’t you agree? If you’re a dark cloud, guess who’s going to be affected no matter how much you attempt to ‘contain’ things. Yep, everyone …. and especially your kids … That snappy, overwhelmed, frustrated vibe you’ve been rocking is no doubt leaking out all over your home environment triggering your loved [...]
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RECIPE WE LOVE
The Mindful Mum
May 7th, 2016
There's a reason why so many cultures across the world have prescribed variations of bone broth for the postpartum period (0-4 months after birth) for over hundreds of years. During pregnancy, a woman’s blood volume almost doubles in order to support the placenta and the developing baby.  The “work” of labor and blood loss during delivery further[...]
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Self-care is such a buzz word these days! While it's great to see a growing movement for it, the concept is still a bit vague and the practice can be hard to come by, particularly for us mums. It has a tendency to get confused with time-consuming experiences like an immersive retreat, or expensive commercial pampering, massages and the like. And while thes[...]
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LITTLE HOROSCOPES
Feb 19 - Mar 20. Babies born under the Pisces horoscope are often quite imaginative with a dreamy outlook. They have a beautiful wisdom that comes deep from within them, and they are able t[...]
BOOKS WE LOVE

Robin Grille

A fascinating look at how parenting customs have shaped societies and world events.[...]

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