The Soul Feed
BOOKS WE LOVE
Gretchen Rubin
Although content with life, working her dream job as a writer and married to the love of her life with two beautiful little girls, Gretchen Rubin decided one day she needed a radical change. She decided that life was too short not to be as happy as she could be – truly, deeply happy. She chose to start focusing more on the things that really matter [...]
September 16th, 2018
We tend to fantasise about some time in the future where everything aligns and we find ourselves eating ‘the perfect diet’ effortlessly. Maybe we do this in other parts of life too. Usually the idea of the perfect diet puts enormous pressure on us. Instead of inspiring us to eat well, it disempowers us.
Have you ever said to yourself ‘I’ll start m[...]
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RECIPE WE LOVE
April 22nd, 2016
The perfect smoothie for your 1st trimester of pregnancy which will help with your nausea and tiredness as well as babies special developmental needs during this time. Knock it back and feel your body thank you![...]
August 6th, 2018
For some mums, breastfeeding is a non-option, for others, a nice-to-have. For me, it was always simply essential. As a first-time mum, I had subconsciously selected this skill as a measure of my success in my new role. I pushed through agony and despair because the alternative was just too terrifying. Big fat mummy failure. Urgh.
Since then I’ve learned[...]
BOOKS WE LOVE
Robin Grille
A fascinating look at how parenting customs have shaped societies and world events.[...]
