The Soul Feed
BOOKS WE LOVE
Robin Grille
A fascinating look at how parenting customs have shaped societies and world events.[...]
September 16th, 2018
We tend to fantasise about some time in the future where everything aligns and we find ourselves eating ‘the perfect diet’ effortlessly. Maybe we do this in other parts of life too. Usually the idea of the perfect diet puts enormous pressure on us. Instead of inspiring us to eat well, it disempowers us.
Have you ever said to yourself ‘I’ll start m[...]
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RECIPE WE LOVE
June 17th, 2019
As you crawl out of bed after a wakeful night with a little one who struggled to breathe through a blocked nose, you just know there's a cold on the way! Rest assured, mums. Here are 5 go-to foods to nip those sniffles in the bud! Perfect for you and the munchkins to share.
All these amazing foods should reduce the nasty cold - if not knock it on the[...]
August 6th, 2018
For some mums, breastfeeding is a non-option, for others, a nice-to-have. For me, it was always simply essential. As a first-time mum, I had subconsciously selected this skill as a measure of my success in my new role. I pushed through agony and despair because the alternative was just too terrifying. Big fat mummy failure. Urgh.
Since then I’ve learned[...]
BOOKS WE LOVE
Naomi Aldort
Transforming parent-child relationships from reaction and struggle to freedom, power and joy. Any parent will tell you that this job teaches you more about yourself than you expected. We parent from our own experiences and sometimes it can be a challenge to move past our own childhoods for the benefit of our children's. This is an inspiring book which use[...]
