Mindful inspiration for mums
Welcome to The Soul Feed - Mindful Inspiration for soulful mums.

Welcome to The Soul Feed
Articles, interviews, book reviews, recipes and more...

The Soul Feed

BOOKS WE LOVE

Robin Grille

A fascinating look at how parenting customs have shaped societies and world events.[...]

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We tend to fantasise about some time in the future where everything aligns and we find ourselves eating ‘the perfect diet’ effortlessly. Maybe we do this in other parts of life too. Usually the idea of the perfect diet puts enormous pressure on us. Instead of inspiring us to eat well, it disempowers us. Have you ever said to yourself ‘I’ll start m[...]
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RECIPE WE LOVE
The Mindful Mum
June 17th, 2019
As you crawl out of bed after a wakeful night with a little one who struggled to breathe through a blocked nose, you just know there's a cold on the way! Rest assured, mums. Here are 5 go-to foods to nip those sniffles in the bud! Perfect for you and the munchkins to share. All these amazing foods should reduce the nasty cold - if not knock it on the[...]
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For some mums, breastfeeding is a non-option, for others, a nice-to-have. For me, it was always simply essential. As a first-time mum, I had subconsciously selected this skill as a measure of my success in my new role.  I pushed through agony and despair because the alternative was just too terrifying. Big fat mummy failure. Urgh. Since then I’ve learned[...]
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LITTLE HOROSCOPES
Feb 19 - Mar 20. Babies born under the Pisces horoscope are often quite imaginative with a dreamy outlook. They have a beautiful wisdom that comes deep from within them, and they are able t[...]
BOOKS WE LOVE

Naomi Aldort

Transforming parent-child relationships from reaction and struggle to freedom, power and joy. Any parent will tell you that this job teaches you more about yourself than you expected. We parent from our own experiences and sometimes it can be a challenge to move past our own childhoods for the benefit of our children's. This is an inspiring book which use[...]

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