Mindful inspiration for mums
Welcome to The Soul Feed - Mindful Inspiration for soulful mums.

Welcome to The Soul Feed
Articles, interviews, book reviews, recipes and more...

The Soul Feed

BOOKS WE LOVE

Gretchen Rubin

Although content with life, working her dream job as a writer and married to the love of her life with two beautiful little girls, Gretchen Rubin decided one day she needed a radical change. She decided that life was too short not to be as happy as she could be – truly, deeply happy. She chose to start focusing more on the things that really matter [...]

0
My own mother's mental health had a devastating effect on our entire family. At a time when perinatal anxiety and depression were barely recognised, my mother suffered through both. As a mum myself now, who also experienced PND, I understand how it changes you from the inside out. And while I have gratefully clawed myself back to health, I sadly can't say[...]
0
We all know ‘mum life’ can get a little crazy. Whilst doing yoga each day might sound like a marvellous idea, when you have spew dripping down your neck, your baby’s screaming and your house looks like a ‘before’ shot on the Marie Kondo show, then it can be very hard to find your inner 'zen'. So as a Mum who’s also a yoga teacher, I’ve put tog[...]
0
LITTLE HOROSCOPES
Feb 19 - Mar 20. Babies born under the Pisces horoscope are often quite imaginative with a dreamy outlook. They have a beautiful wisdom that comes deep from within them, and they are able t[...]
BOOKS WE LOVE

Lou Harvey-Zahra

Conscious parenting and creative discipline.  A must-read for every parent of toddlers and preschoolers! As our children grow they seem to be constantly throwing new challenges at us. Sometimes it can feel as though you don't know how to effectively handle their new behaviour. This book gives you very useable, gentle and tested tools for creative disc[...]

0

Share with a mum in need!

AS FEATURED IN

footer-logos