Mindful inspiration for mums
Welcome to The Soul Feed - Mindful Inspiration for soulful mums.

Welcome to The Soul Feed
Articles, interviews, book reviews, recipes and more...

The Soul Feed


Gretchen Rubin

Although content with life, working her dream job as a writer and married to the love of her life with two beautiful little girls, Gretchen Rubin decided one day she needed a radical change. She decided that life was too short not to be as happy as she could be – truly, deeply happy. She chose to start focusing more on the things that really matter [...]

Does the spice section of your pantry get a workout? It’s time to start reaching for the humble golden spice of turmeric, which can bring an abundance of health benefits to you and your loved ones! From the ginger family, turmeric's active ingredient called curcumin is responsible for the yellow colouring and healing properties within the body. The p[...]
Breastfeeding would have to be one of the most discussed topics when it comes to a baby. That and probably sleep (or lack of it!). With many differing views on breastfeeding, there is a lot to contemplate when you have a baby. How long will you breastfeed for, what to do if you can’t breastfeed, what to do if you choose not to breastfeed? Is breastfeeding[...]
Feb 19 - Mar 20. Babies born under the Pisces horoscope are often quite imaginative with a dreamy outlook. They have a beautiful wisdom that comes deep from within them, and they are able t[...]

Daniel J. Siegel, M.D. & Tina Payne Bryson, Ph.D.

12 revolutionary strategies to nurture your child's developing mind. This New York times reader-friendly bestseller is packed with science to help you understand your child's development and raise an emotionally self-regulated child. Chapter by chapter, it looks specifically at the brain structure and how it works. Having a deeper understanding of our b[...]


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