Mindful inspiration for mums
Welcome to The Soul Feed - Mindful Inspiration for soulful mums.

Welcome to The Soul Feed
Articles, interviews, book reviews, recipes and more...

The Soul Feed

BOOKS WE LOVE

Naomi Aldort

Transforming parent-child relationships from reaction and struggle to freedom, power and joy. Any parent will tell you that this job teaches you more about yourself than you expected. We parent from our own experiences and sometimes it can be a challenge to move past our own childhoods for the benefit of our children's. This is an inspiring book which use[...]

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There’s a joke told to new mothers that if I had a dollar for every time I heard it, I’d be typing this on a much nicer keyboard. “I bet you wish you could Google “How to be a parent!” Ha..ha..ha. Or my personal favourite, “Babies! They don’t come with a manual!” Thanks, Aunty Maureen - bloody enlightening tidbit. These cliched old lines [...]
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RECIPE WE LOVE
The Mindful Mum
May 7th, 2016
There's a reason why so many cultures across the world have prescribed variations of bone broth for the postpartum period (0-4 months after birth) for over hundreds of years. During pregnancy, a woman’s blood volume almost doubles in order to support the placenta and the developing baby.  The “work” of labor and blood loss during delivery further[...]
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Perinatal anxiety and depression is a serious and common illness. Up to one in five expecting or new mothers and one in ten expecting or new fathers will experience it. The illness affects around 100,000 families across Australia every year. Left untreated, perinatal anxiety and depression can have a devastating impact on parents, partners, baby and the r[...]
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LITTLE HOROSCOPES
Feb 19 - Mar 20. Babies born under the Pisces horoscope are often quite imaginative with a dreamy outlook. They have a beautiful wisdom that comes deep from within them, and they are able t[...]
BOOKS WE LOVE

Daniel J. Siegel, M.D. & Tina Payne Bryson, Ph.D.

12 revolutionary strategies to nurture your child's developing mind. This New York times reader-friendly bestseller is packed with science to help you understand your child's development and raise an emotionally self-regulated child. Chapter by chapter, it looks specifically at the brain structure and how it works. Having a deeper understanding of our b[...]

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