Mindful inspiration for mums
Welcome to The Soul Feed - Mindful Inspiration for soulful mums.

Welcome to The Soul Feed
Articles, interviews, book reviews, recipes and more...

The Soul Feed

BOOKS WE LOVE

Daniel J. Siegel, M.D. & Tina Payne Bryson, Ph.D.

12 revolutionary strategies to nurture your child's developing mind. This New York times reader-friendly bestseller is packed with science to help you understand your child's development and raise an emotionally self-regulated child. Chapter by chapter, it looks specifically at the brain structure and how it works. Having a deeper understanding of our b[...]

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There’s a joke told to new mothers that if I had a dollar for every time I heard it, I’d be typing this on a much nicer keyboard. “I bet you wish you could Google “How to be a parent!” Ha..ha..ha. Or my personal favourite, “Babies! They don’t come with a manual!” Thanks, Aunty Maureen - bloody enlightening tidbit. These cliched old lines [...]
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RECIPE WE LOVE
The Mindful Mum
May 12th, 2016
There are a few cheats that can help you stuff nutrient-dense gut-friendly foods into your family while they remain blissfully unaware. One of our favourites is our Magical Morning Mix (trademark pending)! which only needs to be made monthly. It’s a real goodie because you can be sure your family are getting a whole heap of important nutrients and fib[...]
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Perinatal anxiety and depression is a serious and common illness. Up to one in five expecting or new mothers and one in ten expecting or new fathers will experience it. The illness affects around 100,000 families across Australia every year. Left untreated, perinatal anxiety and depression can have a devastating impact on parents, partners, baby and the r[...]
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LITTLE HOROSCOPES
Feb 19 - Mar 20. Babies born under the Pisces horoscope are often quite imaginative with a dreamy outlook. They have a beautiful wisdom that comes deep from within them, and they are able t[...]
BOOKS WE LOVE

Robin Grille

A fascinating look at how parenting customs have shaped societies and world events.[...]

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