Mindful inspiration for mums
Welcome to The Soul Feed - Mindful Inspiration for soulful mums.

Welcome to The Soul Feed
Articles, interviews, book reviews, recipes and more...

The Soul Feed

BOOKS WE LOVE

Naomi Aldort

Transforming parent-child relationships from reaction and struggle to freedom, power and joy. Any parent will tell you that this job teaches you more about yourself than you expected. We parent from our own experiences and sometimes it can be a challenge to move past our own childhoods for the benefit of our children's. This is an inspiring book which use[...]

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Struggle with self-compassion? You're not alone. When I speak to mums about self-compassion, they tend to look at me with a combination of confusion and outrage. Who is this woman who calls herself a mother and a psychologist? Clearly, she is neither! Mums tend to respond to self-compassion in a similar way. Something along the lines of ‘ha! I don’t [...]
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RECIPE WE LOVE
Bec Morely
April 22nd, 2016
The perfect smoothie for your 1st trimester of pregnancy which will help with your nausea and tiredness as well as babies special developmental needs during this time. Knock it back and feel your body thank you![...]
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When we think about bravery, the first thing that comes to mind isn’t everyday living. It’s usually things like someone making a rescue. Or someone fighting a great battle for their life. Or someone building up all the strength they have to step out of an abusive relationship with nothing but the clothes on their back. These things are incredibly brav[...]
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LITTLE HOROSCOPES
Feb 19 - Mar 20. Babies born under the Pisces horoscope are often quite imaginative with a dreamy outlook. They have a beautiful wisdom that comes deep from within them, and they are able t[...]
BOOKS WE LOVE

Lou Harvey-Zahra

Conscious parenting and creative discipline.  A must-read for every parent of toddlers and preschoolers! As our children grow they seem to be constantly throwing new challenges at us. Sometimes it can feel as though you don't know how to effectively handle their new behaviour. This book gives you very useable, gentle and tested tools for creative disc[...]

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