Mindful inspiration for mums
Welcome to The Soul Feed - Mindful Inspiration for soulful mums.

Welcome to The Soul Feed
Articles, interviews, book reviews, recipes and more...

The Soul Feed


Gretchen Rubin

Although content with life, working her dream job as a writer and married to the love of her life with two beautiful little girls, Gretchen Rubin decided one day she needed a radical change. She decided that life was too short not to be as happy as she could be – truly, deeply happy. She chose to start focusing more on the things that really matter [...]

There’s a joke told to new mothers that if I had a dollar for every time I heard it, I’d be typing this on a much nicer keyboard. “I bet you wish you could Google “How to be a parent!” Ha..ha..ha. Or my personal favourite, “Babies! They don’t come with a manual!” Thanks, Aunty Maureen - bloody enlightening tidbit. These cliched old lines [...]
Perinatal anxiety and depression is a serious and common illness. Up to one in five expecting or new mothers and one in ten expecting or new fathers will experience it. The illness affects around 100,000 families across Australia every year. Left untreated, perinatal anxiety and depression can have a devastating impact on parents, partners, baby and the r[...]
Feb 19 - Mar 20. Babies born under the Pisces horoscope are often quite imaginative with a dreamy outlook. They have a beautiful wisdom that comes deep from within them, and they are able t[...]

Naomi Aldort

Transforming parent-child relationships from reaction and struggle to freedom, power and joy. Any parent will tell you that this job teaches you more about yourself than you expected. We parent from our own experiences and sometimes it can be a challenge to move past our own childhoods for the benefit of our children's. This is an inspiring book which use[...]


Share with a mum in need!