The Sanctuary is made up of a wealth of online classes specifically designed to make health, happiness and motherhood feel easier.
Our team of inspirational health and wellness experts will guide you to a calmer, more connected life with classes of Yoga, Meditation, Pilates, Fitness, Massage, Nutrition, Relationship Coaching, Mindful Parenting and more…
As a mum, it can be hard to get out of the house to do the weekly shopping, let alone something nourishing like a much-needed yoga or meditation class.
We know the feeling. That’s why we created The Sanctuary – a place devoted to making health and happiness easy and accessible to mums so they can enjoy the magic of motherhood.
No babysitters required. No need to pack snacks. No carpark tantrums.
Just switch on your classes when you find a spare moment, and refuel.
Sure, being an expectant mother is exciting – but it’s also physically and emotionally exhausting! There’s the sciatica and the sleepless nights, not to mention the hours you lose scrolling through the contradicting do’s and don’ts of the internet. It can be confusing, overwhelming and just plain unhelpful.
We designed The Sanctuary to replace the uncertainty of becoming a mum with calm and clarity so you can truly enjoy this special time in your life.
You will find the most up-to-date information from leading health and wellbeing experts, as well as wellbeing and movement classes tailored to you – all in the one place!
CREATED FOR MUMS, BY MUMS. LEARN ABOUT OUR MINDFUL MISSION…