Our Mavens


I believe being a mum is the hardest, most important and most rewarding job you’ll ever have. For me, it was life-changing. I love being a mum but I also really struggled for the first few years. Now that I’ve (mostly!) got myself together, I want to do what I can to help.

Sam Taylor

Holistic nutritionist | meditation teacher | Personal Trainer

Sam Taylor is a wellness specialist and public speaker who works with women to help them live lives free from stress and anxiety.

After founding a successful health and wellness studio in Melbourne, Samantha truly understands how mind and body need to work together to overcome anxiety and believes with a passion that we all deserve to feel strong, whole and in charge of our lives.

Samantha founded thenurtureproject.com in 2018, an online program helping women to develop the life skills of exercise, nutrition, meditation, self-care and sleep so they can beat anxiety for good.